Description
Inspired Living, under the aegis of Mind and Health Inspiration LLP, is a premier organization dedicated to promoting mental well-being through a wide range of services, including therapy, assessments, and consultancy. Catering to individuals, schools, universities, and corporates, it offers tailored solutions that enhance mental health and personal development. Unique to its approach, Inspired Living provides innovative internships and specialized training programs in the form of immersive retreats and travel experiences.

Mentor
Dr Meera Iyer
(Founding Director)
Dr. Meera Iyer is a Psychologist, master trainer, and motivational speaker who spills passion into everything she encounters. With over 15 years of experience, she has impacted over 10000+ individuals through her sessions, workshops and training on psychological health and wellness
Summary
Only when we are whole and balanced within ourselves can we truly offer support, empathy, and guidance to those around us
This 6-day Summer Internship Retreat, is a guided healing and training led by Dr. Meera Iyer, a renowned psychologist and therapist for therapists. This program offers psychology students a unique opportunity to immerse themselves in learning, skill-building, and holistic healing in the serene mountains of Dharamshala, Uttarakhand. Through a blend of theoretical insights and hands-on experience, community practice and clinical case studies, this 60-hour intensive program enriches students' understanding of Cognitive Behavioral Therapy (CBT) and other therapeutic techniques. As you gain knowledge, cultivate inner peace, and refine your skills, you will also step into the lives of those who truly need help—working with marginalized communities .This retreat offers students a unique chance for a powerful experience that will not only shape participants as future mental health professionals but also support their journey of self-discovery and healing
“FILL YOUR VOID BEFORE YOU FILL OTHERS’ VOIDS”- Dr Meera Iyer
Features
Expert-Led Lectures & CBT Techniques
Self-Work & Personal Enhancement
Field Visits & Case Work
Counseling Skills Practice
Nature Walks & Cold Plunges
Yoga & Mindfulness
Networking & Peer Support
Skill Level
Benefits
- Completion Certification ~60 Hours and LOR (for top performers)
- Case Studies and Documentation (for Summer Internship Projects)
- Peaceful Location
- Self healing and discovery
- Daily yoga and meditation
- Local sightseeing exploration
- 5 nights accommodation in The VOID, Dharamshala
- Supervised Practice and Feedback from Experts
- Practical Learning- Community outreach for real cases
What Makes This Retreat Special
Self Healing and Reflection Sessions
Nature Walks and Meditation on mountains
Waterfall & Cold Plunges
Star Gazing
Bonfire and Music Nights
Board Games
What's Included in This Package
- 2 daily delicious and nutritious meals
- 5 nights accommodation
- Comfortable two-person sharing rooms
- Daily meditation classes
What's Not Included in This Package
- Flights costs
- Airport transfer
- Travel insurance
- Visa fee
- Paints and Stationary
What To Bring
- Laptop & Charger
- Mobile & Charger
- Format of your University Summer Internship Project
- 1 Thick Towel/Yoga mat/Bedsheet
- Walking Shoes
- Your Musical Instrument/ Art Book (not mandatory)
Food
We offer 2 meals per day: breakfast and Lunch.
The meals we offer are include vegetarian, vegan, and gluten-free options.
Meals Provided
- Breakfast
- Dinner
Diets Catered
- Dairy-free
- Gluten Free
- Vegan
- Vegetarian